Treatments with Kelly Simpson

 Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

 An Indian Head Massage is an ancient therapeutic practice that originated in India over a thousand years ago; in short, it’s a holistic treatment that focuses on the upper body, including the head, neck, shoulders, and upper arms, and is designed to release tension, promote relaxation, and improve overall well-being.

My time offers a variety of treatments to ensure you relax, recoup and rejuvenate. Often we are busy taking care of others we begin to forget about ourselves. Self Love and setting time aside for ourselves  is important. 

Offering Retreat days to increase our sense of joy and happiness.  Mindful Movements, Mindful Meditations and much more.

Mindfulness Mediation Sessions. Online or in person. Explore Mindfulness Meditation sessions. Explore tools and techniques to reduce stress and increase a sense of wellness. 

Working in collaboration with others to provide Yoga Practice.